The bay leaf is an aromatic leaf commonly used in cooking. It can be used whole, or as dried and ground. Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium.
The bay leaf is an aromatic leaf commonly used in cooking. It can be used whole, or as dried and ground. Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium.